Tag: health

Personalized Nutrition Just For You

Why Vitamins Are Good For You

If you’re not taking vitamin supplements on a regular basis, you should be. Taking vitamins can be very beneficial to your health. Read on if you’d like to learn why vitamins are good for you. Custom Vitamins packs Can Help You Address Nutritional Deficiencies A lot of people aren’t getting the nutrients they need from the foods that they eat. If you’re struggling to get enough nutrients, vitamins may be able to help you fix…
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December 7, 2017 0

Are personalized Vitamins Bad For You?

Most people can benefit from taking a daily vitamin and mineral supplement. No matter how hard you try to eat healthy food, it’s tough to cover all of your bases in a day with a typical diet. If you don’t always worry about eating a balanced diet, you have more reasons for taking a custom made vitamin plan. However, you have probably seen some advice to take mega-doses or large quantity supplements. In some cases,…
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December 7, 2017 0